Traditional Hatha Yoga Sivananda
Open & Cooperative classes/ courses.
I have Stockholm as my base of teaching.
I teach within traditional Yoga.
Hatha Yoga Sivananda - Meditation - Yoga Nidra - Pranayama
I teach in Swedish or in English, depending on the group.
I see yoga from a holistic approach where more then just physical practice has its part of the whole experience.
I would say I find it natural to follow the belief from traditional schools as "our" tradition of Sivananda Hatha Yoga & Vedanta.
For more info about weekly classes open & courses or if interested in hiring me to teach at a center or more private at company or similar - please email me: firstname.lastname@example.org